4 Side Effects Of Bitter Kola You Didn’t Know


4 Side Effects Of Bitter Kola You Didn’t Know Throughout West Africa, every market, bus depot, and corner shop has small piles of kola nuts for sale. Stories about the many health benefits of kola nut go back thousands of years.

People have claimed that kola nut sweetens stale water, treats fatigue, and eases hunger pains. Most of the benefits of kola nut are connected to its high caffeine content.

The side effects of kola nut and kola nut extract includes:

Mouth Cancer:

Bitter kola can cause mouth cancer. According to researches chewing kola nuts can lead to mouth or gastrointestinal cancer.

Excess Caffeine:

Bitter kola contains quite a big amount of caffeine, which is why eating too much of it can be quite unhealthy. So you should be careful with the amount you consume. The product can be dangerous for people with cardio problems.

ALSO READ >>> How to live longer – the dinner ‘you should avoid’ to protect against an early death



Bitter kola can lead to glaucoma. An excessive amount of bitter kola nuts can be harmful.

Not Good For Diabetic Patients:

Bitter kola is not beneficial for those who suffer from diabetes. Because the presence of caffeine in it while Caffeine can lead to an increased sugar level in the body.

Do You Like Eating Bitter Kola?

Lets hear from you all

Drop your comment

Website | + posts

Onyeweaku Wisdom Bekee Ibe is the CEO/Founder of 260vibes Global >> 260vibes.com, he is a Pro blogger, an Artist, Songwriter, Rapper, Music Promoter, Music Digital Marketer, Content Editor, Digital currency exchanger, Web guru, Etc

I can make your content go viral on the internet for just a Token, be it Music | Mix tape | Video | Articles | Products | Press release | Comedy skits | and Etc. Call or WhatsApp us on +2347010096998. Email: Info@260vibes.com Or 260vibesglobal@gmail.com

Leave a Reply